Always wanted to learn a handstand? Not sure where to start or how to progress?
Handstand blueprint is here!

Normal: $59

Learn By The Best

Spend your summer mastering a handstand

Video Programme

Learn how to do the exercises and routines using videos and PDF

Prelaunch Offer

Discount available for the first 50 people to sign up to the programme

Master your Handstand

Use this 10 week programme to unlock and nail your handstand

For Beginners

Build Strength



Level Up

10 weeks handstand training programme for anyone who’d like to level up their skills

Handstand Guide

Video based program with PDF included to master your first handstand

World Class

Learn the handstand from a world class athlete in Calisthenics


Master the handstand pushups with the extra guide inside. To get you more motivated to learn the handstand


The handstand guide has 4 workouts per week and each workout will take around 45 minutes. This totals to 3 hours in your week.

  1. Skipping rope 
  2. Resistance band 
  3. Box 
  4. Floor
  1. Handstand 
  2. Handstand Pushups 
  3. How To Kick Up To Handstand

This programme will help you build strength in your shoulders, triceps and core.

3 unassisted push ups is a pre-requisite to this programme

You can always contact me at info@imhausers.com if you need to ask anything. 

Simon Imhausers

Standing tall at 185 cm and weighing 88kg, I have defied expectations and captivated audiences worldwide with my skills, performed with remarkable ease. Calisthenics, often favoring individuals who are shorter and lighter, has posed unique challenges for someone of my size. However, through sheer perseverance and a relentless pursuit of excellence, I have shattered these limitations and redefined what is achievable in the world of bodyweight training. I stand as living proof that with unwavering determination and strategic training, anything is possible.

Handstand Guide

Behind The Scenes

My journey has been one of continuous refinement and adaptation. I have meticulously crafted a personalized workout regimen that maximizes my strengths and mitigates the challenges posed by my body type. Through countless hours of trial and error, I have discovered innovative approaches to training that have propelled me to new heights of success.


But let me be clear

My achievements are not the result of mere luck or genetic advantage. They are a testament to the power of hard work and intelligent training. I firmly believe that greatness is within reach for anyone willing to put in the effort and embrace a smart, disciplined approach. By sharing my experiences and expertise, I aim to inspire others to break free from self-imposed limitations and embark on their own extraordinary journeys.

Handstand Guide

Now is the time

If you wanna take the next step and invest in yourself, now is the time. Embrace the power of calisthenics, join me on this exhilarating journey, and experience the joy and freedom of mastering the handstand. Your body and mind will thank you for it.

Dare to defy gravity. Become the Handstand Master today.

Get In Touch

Fill out the form below and I will contact you as soon as possible!